PanicStation.org
uk Personal safety & immediate danger

What to do if…
someone is filming or photographing you, your location, car, or home in a targeted way

Produced and maintained by PanicStation.org Published: Last reviewed: Editorial policy UK guide

Short answer

Move to a safer, occupied place and do not confront the person. Call 999 if you or someone else is in immediate danger; otherwise, note the facts when safe and report repeated, threatening, or harassing behaviour to the police through 101 or online.

Do not do these things

  • Do not approach or confront the person if that could increase the risk.
  • Do not chase them, block their path, grab their device, or try to delete recordings.
  • Do not put yourself in danger to photograph the person or obtain vehicle details.
  • Do not drive directly home if you believe someone is following you.
  • Do not post your live location, routine, or unverified accusations online.
  • Do not contact the owner of a fixed camera or doorbell if doing so feels unsafe.

What to do now

  1. Move to the safest available place. Enter a busy staffed premises or secure building where possible. If you are at home, lock the doors and move away from exposed windows while you assess what is happening.
  2. Call 999 if you feel in immediate danger, including if the person is threatening you, blocking you, trying to enter your home or vehicle, or following you in a way that makes stopping unsafe. Give your exact location and a brief description of the person, vehicle, and behaviour.
  3. If you are driving and think you are being followed, do not handle your phone while moving. Continue to a busy, well-lit place where other people are present. Ask a passenger to call 999 if there is immediate danger, or call once you are safely stopped.
  4. Tell a trusted person what is happening and where you are. Ask them to stay available until you are somewhere secure.
  5. From a safe place, note the date, time, location, description of the person, camera or phone, vehicle details, direction of travel, and what they did. Include whether the same person or vehicle has appeared before.
  6. Keep original messages, photographs, videos, doorbell recordings, dashcam footage, or CCTV. Save a copy where practical and begin a simple incident log, but do not delay seeking help because you lack evidence.
  7. If there is no immediate danger, report repeated, targeted, threatening, or intimidating behaviour through 101 or your local police service’s online reporting route. Describe the whole pattern and its effect on your safety, not only the latest incident.
  8. If the concern involves a neighbour’s CCTV, smart doorbell, or another fixed domestic camera, note which areas it appears to capture and check the Information Commissioner’s Office guidance. Contact the camera owner only if you feel safe and choose to do so.

What can wait

You do not need to determine the person’s motive, identify them yourself, decide whether every act was lawful, contact them, publish evidence, make a data-protection complaint, buy security equipment, or make major changes to your home or routine right now.

Important reassurance

You do not need proof of someone’s motive or a perfect collection of evidence before moving to safety or reporting a concerning pattern. A clear factual account of what happened and whether it has happened before can help the police or a specialist service understand your concern.

Scope note

This guide covers immediate safety, basic documentation, and initial reporting only. Later decisions may require advice from the police, a stalking-support service, the Information Commissioner’s Office, or another appropriate specialist.

Important note

This is general information, not legal advice or professional security advice. Circumstances vary, and instructions from the emergency services or police should take priority.

Additional Resources

About this guide

This guide was produced and is maintained by PanicStation.org using its published editorial process. Official and specialist sources are checked where relevant, and AI-assisted tools may be used for drafting, organisation, and consistency checks. The site operator remains responsible for publication, revision, and removal decisions.

Support us