What to do if…
someone is filming or photographing you, your location, car, or home in a targeted way
Short answer
If the person is following, blocking, threatening, or approaching you in a way that makes you believe harm may be imminent, move to a safer staffed or locked place and call 911. Otherwise, avoid contact, record only what you can observe safely, and seek local police or victim-support help if the conduct is repeated or causes fear.
Do not do these things
- Do not confront, threaten, touch, chase, or physically block the person.
- Do not grab, damage, or try to take their phone, camera, vehicle, or other property.
- Do not approach their vehicle or follow them to find out where they go.
- Do not drive home if you believe someone is following your car.
- Do not post your live location or livestream the confrontation.
- Do not try to decide on the spot whether the recording is lawful or unlawful.
- Do not delete relevant messages, photographs, videos, security footage, or notes.
What to do now
- Create distance. Enter an open business, security desk, or another staffed place if you are in public. If you are at home, stay inside, lock accessible doors and windows, and move away from exposed windows rather than going outside to confront the person.
- Call 911 if you believe there is an immediate threat to a person or property. Give the call-taker your location, the nature of the danger, and a factual description of the person or vehicle, then follow their instructions.
- If you are driving and think you are being followed, keep driving safely, keep the doors locked, and do not go home or stop beside the other vehicle. Call 911 if you believe there is immediate danger and follow the call-taker’s directions about where to go.
- Tell a trusted person what is happening. Share your current location and a factual description, and ask them to stay with you or remain on the phone.
- Write down the date, time, place, what was filmed or photographed, what the person did, how long they remained, where they went, and whether anyone else saw it. Note a license plate only if it is visible without approaching.
- Preserve material that already exists, such as doorbell-camera clips, security footage, messages, online posts, photographs, or screenshots showing account names and times. Keep an unchanged copy somewhere the other person cannot access.
- If the conduct is repeated or is not an emergency, use the non-emergency contact route listed by your local law-enforcement agency. Explain the observable behavior, the pattern, and why it causes concern or fear.
- Notify building security, workplace security, a property manager, or another responsible person where relevant. Ask them to preserve any available security footage before it is automatically overwritten.
- Contact a local crime-victim service provider for individualized safety planning. You can seek support whether or not you have made or intend to make a police report.
- If you find a camera or recording device in a place where you expected privacy, do not dismantle or destroy it. Leave the area if you feel unsafe and contact local law enforcement or the person responsible for the property.
What can wait
You do not need to decide now whether the conduct legally counts as stalking, harassment, trespass, or unlawful recording. Identifying the person, proving their motive, demanding deletion, posting about the incident, buying new security equipment, or making legal decisions can wait until you are safe and have appropriate local support.
Important reassurance
You can take a safety concern seriously without confronting the person or proving their intent. A single incident may be unclear, but repeated targeted behavior can be important to document and discuss with a victim advocate or local law enforcement.
Scope note
This guide covers immediate safety, documentation, and support steps only. Later decisions about police reports, protective orders, privacy complaints, property boundaries, or other legal options may require help from a local victim advocate or attorney.
Important note
This is general safety and legal information, not legal advice or a substitute for emergency services. Recording, privacy, trespass, harassment, and stalking laws and procedures vary by state and locality.
Additional Resources
About this guide
This guide was produced and is maintained by PanicStation.org using its published editorial process. Official and specialist sources are checked where relevant, and AI-assisted tools may be used for drafting, organisation, and consistency checks. The site operator remains responsible for publication, revision, and removal decisions.